Food

When it comes to meals, we often look for the most convenient and quickest option. If we don’t keep track of it, it can lead to a downward spiral of unhealthy eating habits. So, what happens when you’re a vegan in need of a quick meal? In…
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We have all been there, ready to take on the world of healthy eating and become healthier versions of ourselves. We’ve also been to the grocery store in an attempt to buy all of the food that will help us to do so - and come to the shocking…
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For as long as we can remember, we’ve been told about the importance of eating healthy foods so that we can have healthy bodies, but did you know that it can also affect your oral health? If you take a second to think about it, it makes…
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