No matter how hard we want exams and tests to disappear, they’ll remain because teachers need to check our knowledge. It’s impossible to assess the quality of learning without checking students’ expertise. Moreover, exams make students revise all material they’ve learned during the semester. There’s nothing awful and scary in exams, but 90% of students panic when they hear this word. Anxiety and stress people experience during exam sessions aren’t worth it; therefore, we decided to create a guide to help learners change their attitude to this test of knowledge.
If you belong to those students who have the heebie-jeebies for the whole semester because of the anticipation of exams, you came to the right place. Exams aren’t worth harming your health, so follow the steps we’ll describe below, and tests will never be a problem.
Ensure quality rest
It’s an essential requirement for any person involved in mental and physical work. How much do you sleep at night? The recommended amount of sleep for adults is 7-9 hours, but we aren’t sure school and college students rest enough. Heavy academic load leaves people no choice, and they are forced to do homework till late at night so that adequate rest is out of the question. If you have no time to live, consider using professional assistance. Educators don’t allow it, but the anonymity all reliable services guarantee lets you not to worry about it. All you need is to find a service, text a message like “Please, help to write this essay for me,” and get your paper done.
Create a plan of what you need to learn
Well, you’ve started to sleep well, and your brain is almost ready to work hard. Take care about proper nutrition to ensure full support of your organism and start your way to success. To prepare for an exam, you need to find out what it will be like the multiple-choice tests, open-ended questions, true/false questions, or it will be an oral examination. If you don’t know what topics will be touched on, contact your teacher and get this information. It’s necessary to create a study plan. You have a few free weeks, so you’ll devote enough time to practicing each topic.
Gather your friends and prepare together
If the volume of work is too high and you’re afraid you won’t cope with it alone, form a study group with friends. You all have different abilities and strong sides, and the best you can do is make the most out of your skills. Working together to achieve a common goal is a very effective strategy. You spend time with friends, support each other, and prepare for exams at the same time.
Flashcards are the key to success
The majority of students think that flashcards can help only those who study foreign languages because they let them memorize words faster. But why can’t you create own flashcards with terms and notions, causing difficulties? Numerous apps and websites allow people to create sets of flashcards, customize them, and conveniently memorize the material.
What about visual aids?
If you already learned the material and your preparation focuses on revising it, stop reading your notes again and again. There’s a more effective way to revise the materials — to use visual aids. Your teachers certainly used them during classes. Visual aids are useful: they make studying more interesting and engaging. Moreover, many people memorize information better when they see it than while listening to lectures. Visual aids are tables, charts, diagrams, infographics, presentations, etc. The variety of freely available materials allows you to save time on creating own visual aids , but we strongly recommend you to do it alone.
Use tests to check your knowledge
Again, you may find online tests on the Internet, ask your teacher about a good textbook with tests or contact senior students to get the necessary information. There are a lot of ways to get what you need, so the choice is up to you. We just want to emphasize the importance of checking your knowledge during preparation. You may read tons of information, solve assignments, use visual aids, but you’ll never notice own gaps in knowledge without tests.
Meditate to cope with stress
If you still worry about the coming exam and try to prepare for it effectively, you’ll fail. Stress prevents your brain from working well, and all the work you do in such a condition is useless. Learn more about meditation, mindfulness, and other techniques that can help you manage stress. Try to practice them 2-3 times a week and see how your mental condition changes. We are sure that this information will be useful even after you finish your studies because our life is full of stressful situations. You can’t avoid stress, and it’s okay, but if you know how to cope with it, you’ll be fine.